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Co-regulation is a supportive, interactive, and dynamic process in which an adult helps a child learn the best ways to regulate their emotions during the inevitable upsets and challenges of life. The vital component of co-regulation the adult adult taking action to recognize how they're feeling and regulating their own emotions in difficult moments so they can help children to gain these same skills. Co-regulation is a partnered process that ultimately leads to lasting bonds and connections between children and their caregivers, teachers, and therapists.
This design was illustrated by Kylie Jeffrey.